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The Truth You Need to Know About Whitening Toothpaste

woman holds toothpaste

Everyone dreams of having a brilliant white smile. But the truth is, not all of us are blessed with a dazzlingly bright, superstar smile. In an attempt to transform our grins, we often turn to whitening toothpastes. In fact, nearly $100 million was spent on just two brands of whitening toothpastes in 2017 alone. But there’s something the team at our Buckhead dental office thinks you should know about whitening toothpastes.

Whitening Toothpastes Work…

With all the whitening toothpastes available, the good news is many have been proven to be effective at actually whitening teeth. However, whitening toothpaste typically only works to remove surface stains, and only if used regularly twice a day for several weeks. Additionally, whitening toothpastes do have some risks associated with them. The same abrasive ingredients that make whitening toothpaste effective at scrubbing away stains can also cause teeth to appear darker. How can that be? If whitening toothpaste is used too often the abrasive consistency can actually wear away tooth enamel and make the inner tooth (dentin) more visible. This dentin is usually dark in color and the more visible it is, the darker the tooth looks. So make sure to use whitening toothpaste as instructed and choose one with the ADA Seal of Acceptance.

…But Not All The Time

Whitening toothpastes are usually only effective at removing surface stains. This means that if your staining is deeper, your whitening toothpaste may not be doing much for you. But don’t worry, you don’t need to live with a smile you don’t like. There are plenty of cosmetic dentistry solutions that can transform your look, such as professional smile whitening, bonding, or veneers. Professional smile whitening is a stronger whitening solution applied by your dentist and tends to be more effective (and faster!) than a whitening toothpaste or even whitening strips.  Veneers are thin pieces of custom-crafted and custom-colored ceramic that are fused to the front of teeth, effectively covering up any imperfections you don’t like.

If you’ve tried every whitening toothpaste available to you and you’re still not quite happy with the results, call our dental office in Buckhead to schedule an appointment. We’ll work with you to determine the best way to whiten your smile safely and effectively.

What You Need to Know About Your Teeth and The Common Cold

young man with a cold

It’s official: We’re in the peak of cold and flu season. While we all try our best to avoid the stuffiness, coughs, and sore throats that tend to accompany the flu or common cold, there are times when germs take hold and make us sick, no matter what we do. At our dental office in Buckhead, we never want our patients or neighbors to get sick, but we know the inevitable happens. And when it does, we want to educate everyone on some ways your go-to medicine of choice can damage your smile.  

Hidden Dangers

Medicines designed to help ease symptoms of the common cold such as cough syrups or cough drops are great at making you feel a bit better. But they tend to come with hidden dangers that can affect your oral health. Ultimately, the ingredients in many popular over-the-counter medications can lead to tooth decay and cavities.

Sugary Sweetness

Medicines usually contain some sugars to mask the bad taste. But these sugars are dangerous to teeth. When sugar enters the mouth, bacteria begin feeding on them and release acid as a byproduct. This acid wears away tooth enamel, which is meant to protect teeth against decay. Without their protective coating, teeth are at increased risk for decay and cavities.

Alcohol

Another common ingredient in many cough medicines is alcohol. However, alcohol reduces saliva production and may cause dry mouth. This is concerning for your dentist in Buckhead. Saliva is needed to rinse away sugars in the mouth and the acid produced by feeding bacteria. Without it, these sugars and acids are left behind to damage smiles by decaying teeth.  

Tips to Help

Does this mean we’re suggesting that you should tough out a cold and not take any medicine? Definitely not. But we are suggesting a few ways you can help limit the potential of your medicine causing oral health problems.

  • Trying taking the medication as a pill instead of a liquid. This will decrease or eliminate your teeth’s exposure to the dangerous ingredients.
  • Don’t take cough syrup right before bed. If you take your medicine after you brush your teeth, the sugar is left in the mouth all night long, greatly increasing your risk for decay
  • Take liquid medicine with food. Saliva production increases as we eat. So if you take your medicine when saliva production is highest, it can help rinse away the sugar and alcohol.

The team at our Buckhead dental office hopes you can avoid getting sick this season. But if you do get sick, follow our tips above to protect your smile as you work on feeling better.

Chocolate’s Surprising Dental Health Benefits

woman eats chocolate

When it comes to talking about food choices that are good for your teeth, your dentist in Buckhead has some not-so-surprising go to selections such as veggies, cheeses, and dairy products packed with calcium. But it may surprise you to hear that our dental office in Buckhead is also a fan of chocolate.

Fight Cavities, Eat Chocolate!

Recent research conducted on the oral health effects of chocolate have caused dental professionals across the world to take a closer look at the sweet treat. It probably comes as no surprise that dentists typically shy away from sugar-packed snacks such as chocolate. But several studies have shown a positive benefit between consuming dark chocolate and lower amounts of decay.

It’s Not Magic, It’s Science!

It may seem like magic that something so delicious may actually have a host of health benefits, but there’s a solid scientific explanation behind why dark chocolate is actually good for teeth. To better understand the science behind the benefits, we need to take a closer look at what makes up our favorite dark chocolate snacks.

The Good Stuff

The compounds found in dark chocolate, or more specifically the cocoa bean husk, have antibacterial and plaque-fighting properties. One of the main components of dark chocolate, CBH, may even find its way into over-the-counter dental products in the future thanks to the positive research on its beneficial effects. Studies surrounding CBH support the idea that this ingredient may be better at fighting decay than fluoride treatments. But don’t go and pass up the fluoride just yet. More research is needed to truly determine the entire host of CBH benefits.

How Does It Work?

Usually when we eat foods with a lot of sugar content, we leave our teeth exposed to the dangers of the sugars. Bacteria in the mouth feed on sugars and produce acid as a byproduct. This acid eats away at protective enamel and leaves teeth susceptible to cavities. However, the compounds in dark chocolate counteract the high sugar content and the damaging effects that go along with it by releasing their antibacterial properties and fighting off plaque.  

Not Just Any Chocolate Will Do

Keep in mind that these studies look at the benefits of dark chocolate. Milk chocolate as well as white chocolate have a higher sugar content, and eating too much of either may contribute to higher rates of decay.

Following a well-balanced diet can do wonders in helping you keep your mouth healthy and cavity free. Add in a few dark chocolate indulgences, brush and floss regularly, and maintain hygiene appointments at our Buckhead dental office for the best preventive approach to good oral health.

Don’t Let Holiday Stress Affect Your Oral Health

holiday stress

Late November is when we gear up for a few weeks of feasts, family, fun, shopping, and all that the holiday season brings. Between arranging schedules to see everyone you need to see, fitting in all the parties you’ve been invited to, cooking large meals, and everything in between, it’s no wonder that stress levels tend to soar this time of year. As we all know, stress can affect our overall wellbeing. But at our dental office in Buckhead, we also know stress can jeopardize oral health, too.

What’s With The Jaw Pain?

Our bodies react to stress differently, and we aren’t even aware of some of the things it does when stressed.  Clenching and grinding our teeth tends to be one of those things. When we grind our teeth against each other, the forces put on the teeth can cause them to chip, crack, or break. Clenching can do the same thing, but it also affects the jaw. Habitually clenching our teeth may cause headaches, serious jaw pain and, if left untreated, long-term TMJ problems. If you’re experiencing clicking or popping in the jaw joint, jaw pain, or occasional jaw locking give your Buckhead dentist a call.

Gum Disease

The main causes of gum disease usually include improper oral hygiene, dry mouth, or smoking. But one of the lesser known risk factors to developing this serious oral health problem is stress. Research has shown a strong link between prolonged stress and a higher risk of gum disease. Gum disease is a health problem that originates in the mouth but also can affect the entire body. If left untreated, gum disease can lead to tooth loss, heart disease, and other serious health problems.

Stay Calm, Stay Healthy

At our Buckhead dental office, we know that life can be super stressful, especially during the holidays. If you find your blood pressure increasing and your anxiety levels rising, try a few of these tips to relax and keep yourself healthy.

  • Eat Well. Fueling your body with the nutrients it needs can keep energy levels high and ready to tackle anything that comes your way.
  • Sleep Often. During the holidays we try to shove so many things into our schedules that sleep is usually the first thing we sacrifice. However, getting enough sleep every night can help ensure your body will stay healthy enough to enjoy all the holiday festivities you have planned.
  • Exercise Regularly. Hit the treadmill, go for a walk, attend a class — whatever you choose to do, make sure you exercise regularly. Exercise is naturally stress reducing, so don’t skip your workouts

The team at our Buckhead dental office wish you and your family a happy, healthy holiday season!

Scared of the Dentist? Let Us Help!

woman afraid of dentist

You have a dental appointment early tomorrow morning…and you can’t sleep. You toss and turn in bed, you feel tense and can’t seem to relax, you start sweating, your heart starts pounding, and you may even start to feel nauseated. Does this sound like you? If so, you’re one of an estimated 80 million Americans that suffer from dental fear. The dental team at our dental office in Buckhead understands that dental fear is very real and we can help you overcome that fear.

Top 4 Causes of Dental Fear

Before we launch into some tips that can help ease your fear of the dentist, it’s important to take a look at some of the most common reasons why people have dental fear.

  • Pain
  • Loss of Control
  • Embarrassment
  • Negative Experience

All of these reasons may keep patients from maintaining regular visits with their dentist in Buckhead, and that’s concerning.

Regular Visits Are Important

According to the Dental Fears Research Clinic in Seattle, nearly 20% of Americans will only see the dentist when it’s absolutely necessary instead of taking a preventative approach to oral healthcare. While visiting the dentist may cause you a lot of stress, seeing your dentist bi-annually can really help keep more involved treatments to a minimum and, in turn, lower anxiety typically associated with the dental office.

Overcome Your Fear

When a fear or anxiety is so strong, it may seem as if all hope is lost and you’ll never overcome it. But give yourself some credit. By opening and reading this blog, you’ve already taken the first step to understanding your fear and how to help alleviate it. Below we highlight our guide to overcoming dental fear. We hope it helps you continue to learn more about your fear and gives you some hope.

  • Talk with friends and family to get a list of potential dentists. Then pick up the phone and call them. Notice the feeling you have on the call and how your concerns are addressed before you even step into a dental office.
  • Take your pick of all the offices you spoke with and call them back to schedule a new patient appointment. Remember to be open and honest on that call about your dental fear so the team is prepared at your visit.
  • Bring a friend or family member to that first dental appointment, preferably one without a dental fear. Just knowing you have a trusted person with you can really help you relax and feel comfortable.
  • Distract yourself by bringing some music and headphones or talk with your dental team about any amenities they may have to help ease stress such as blankets, sunglasses, or noise cancelling headphone.
  • Always be honest with your Buckhead dentist and dental team. Dental professionals are committed to both your health and overall comfort and they should be willing to help you relax so you can get the best care.

If you’d like to come into our Buckhead dental office for a visit, we welcome you to give us a call. We’re always happy to see new patients and are dedicated to providing gentle dentistry in a relaxing and calm environment.  

What to Expect When You Haven’t Seen The Dentist in Awhile

anxious woman in dental chair

Has it been a few years since you’ve seen a dentist? It’s OK. Really! Going to the dentist, no matter how long it’s been since your last checkup, should never be a discomforting or unnerving experience. My dental office in Buckhead will make sure you feel comfortable and at home from the moment you walk in the door. No matter what the reason may be for your lapse in treatment, there’s no time better than now to see a dentist and get checked out.

No Lectures, Please

No matter what age you are, getting lectured can be anything but fun. This is extremely true at the dentist’s office. We understand that life gets busy and things happen that prevent you from coming to the dentist, so our office is a lecture-free zone. We are here to help you not lecture you.

There are just a couple things you need to remember before you come to your first visit:

X-rays and Records
It never hurts to contact your previous dentist to obtain your dental health files. We know that this may be difficult due to circumstances out of your control, but it’s worth checking into before your visit. If you’re not able to get a copy of your records sent to us prior to your visit, don’t panic! We will gather all the information we need when you come to see us!

Questions and Concerns
Please make sure to bring a list of any questions or issues you may have.  We will get to know you and complete a thorough exam to learn together the present condition of your oral health.  We will help you understand your oral health and help facilitate a process for you to choose what you feel is best for you.

We know you and your smile will feel so much healthier following your visit. My Buckhead dental office is proud of you for making the commitment to your oral and overall health. Scheduling your appointment is easy. Just give us a call and we’ll take care of the rest!

Serving patients in Buckhead, Atlanta, and Sandy Springs  

Filed under: General Dentistry

Top 6 Worst Foods For Teeth

biscotti

Food is such an important part of our lives. Not only is it crucial for our health, it’s historically pretty important for our relationships too. We meet friends over dinner, we snack on the couch with loved ones while watching a movie, and we even join blind dates for a cup coffee. At our dental office in Buckhead, we understand the importance of food and really enjoying what you eat. But we also know how some foods can damage teeth. For this blog, we’ve compiled some of the top types of food that are the worst for teeth.  

  • Biscotti – This Italian treat is known for its hard, crunchy texture which is why it’s usually eaten after being dunked in a beverage. However, this difficult to bite biscuit can cause cracks or chips if it’s too hard.
  • Popcorn – A movie watching favorite, the dangers of popcorn lurks in the often unseen kernels. A quick, hard bite onto one of these hard kernels can chip teeth or destroy restorations.
  • Pitted Treats – Snacks like olives sometimes contain a hidden pit. Again, like the culprits above, an accidental nibble of a pit can cause some serious tooth damage.
  • Chewy Candy – Candy in general is typically bad news, but chewy ones can be the worst of all. Due its sticky nature, the sugar-loaded sweet is left clinging to teeth for prolonged periods of time and it can also dislodge fillings.
  • Ice Cubes – These frozen cubes of water can be used to chill a beverage or even for an injury, but they shouldn’t be eaten. Hard ice can not only break teeth, they also create tiny cracks that leave the enamel open to bacteria and, in turn, cavities.
  • Bones – While we don’t tend to choose bones to eat or to gnaw on, they are found in several foods. Some bones are easy to see and we can usually avoid those, but some bones aren’t noticed until it’s too late. Be cautious when eating stews, certain types of fish, or chicken.

While we’d love our patients to avoid these foods altogether in order to greatly reduce the risk of dental damage, we understand that’s unrealistic. Instead, we’d be happy if they just used a bit of caution while enjoying the treats above. More importantly, if something were to happen while eating, we want to encourage them to schedule an appointment at our dental office in Buckhead as soon as possible. The sooner we can evaluate and treat any damage, the less likely there will be additional issues.

Accepting patients from Buckhead, Atlanta, and Sandy Springs.

Filed under: General Dentistry

Different Types of Dental Imaging

male dentist examines dental x-ray

We get asked a lot of questions at our dental office in Buckhead, and we don’t mind answering them one bit! We believe that the more our patients know, the healthier their smiles will be. One of our more frequent requests is for more information on dental imaging – why we use them, different types, and especially their safety.

The 3 Most Common Types of Dental X-Rays

There are several different types of x-rays that your dentist in Buckhead may use to look at various parts of the mouth’s anatomy. Each type is used for a different reason and can show different problems. Let’s take a look at each one.

  • Bitewing X-rays. These x-rays are helpful in catching cavities early on as they allow the dentist to see places in between teeth that are not visible to the naked eye. Bitewing x-rays can also help identify variations in bone density caused by gum disease as well as help catch any excessive wear in restorations like fillings.
  • Periapical X-rays. Along with bitewings, periapical x-rays are quite common. The images obtained through this type of x-ray show the entire tooth — from the top of the crown to the tip of the roots. This allows your dentist to examine each tooth’s individual structure and bone level. Periapical x-rays can also help catch cysts and abscesses.  
  • Panoramic X-rays. Panoramic x-rays show the entire set of teeth, both top and bottom and from left to right, in one photo. They can also display the jaw joints as well as the upper sinuses. These photos can help determine if wisdom teeth are impacted and can even help diagnose a tumor.

Are Dental X-Rays Safe?

Safety is our top priority with everything we do, including x-rays. Advancements in technology have reduced exposure to the already low amount of radiation emitted by dental x-rays. Additional preventive measures, such as the use of lead vests, are also taken to help limit the exposure even farther. We try to follow the ALARA (As Low As Reasonably Achievable) principle which basically says that dental professionals should limit x-rays to only when necessary in order to achieve proper diagnosis and aid in successful treatment.

Other types of Imaging

  • CT scans.  There are a couple of different types of ct scans.  The most commonly used in dentistry is the cbct or cone-beam technology.  These scans are used to evaluate structures in three dimensions, which is an advantage over traditional dental x-rays that are only two dimensional.  The most common use of a cbct is to plan placement of dental implants.  Periapical lesions, which show that a tooth has infection, can usually be seen earlier on a ct than a traditional periapical x-ray.  Ct scans are also used to evaluate the bony structures of the TMJ for people with joint problems.
  • MRI.  Magnetic resonance images are usually taken to evaluate the soft tissue structures in someone who has a TMJ joint problem.  

How often you should get dental x-rays taken depends on a variety of factors. The team at our Buckhead dental office will take a look at your oral health and any history of dental problems to determine how often you should have x-rays taken. A general guideline our office uses is bitewings every 18 months and a panorex every 5 years.  Obviously these are guidelines and the specific needs are individualized according to each patient.  Ct scans are only taken for specific patients who need dental implants or have a TMJ joint problem. MRI images are only taken on patients who have a specific TMJ joint problem as well.

Serving patients in Buckhead, Atlanta, and Sandy Springs.

Why Do Those Small Chips Matter?

chipping

We have had patients ask us this question when we show them teeth that are beginning to chip.  The damage might be subtle now but it is a sign of bigger problems to come if the cause of the chipping is not addressed.  The bigger problem is it is a sign that the whole system of your joints, muscles, and teeth and not functioning in harmony.  You can’t talk, bite, or chew without moving your whole lower jaw.  Your lower jaw is part of your temporomandibular joint.  The whole system is ruled by your muscles.  So we can’t predictably fix any of your teeth without first knowing how the whole system of joints, muscles, and teeth are functioning.

When the system does not function in harmony, the following signs and symptoms appear:

  • Worn, chipped, broken teeth
  • Loose teeth
  • Exposure of tooth layers and loss of enamel
  • Tooth sensitivity
  • Jaw pain
  • Headache and facial pain
  • Earache from joint damage or jaw muscle tension
  • A scalloped tongue or irregular tongue edges
  • Gum Recession

So while small chips, slightly mobile teeth, or a slight “tension headache” may not seem like a big deal, they are usually early warning signs of a bigger problem.  If this bigger problem is not addressed, then those “small chips” become broken teeth or teeth with significant wear that need restorative dentistry like crowns or veneers to replace the damage.  If the disharmony of the system is not addressed when those crowns or veneers are done, then they won’t last as long as they should either.  The slightly mobile teeth become loose teeth that lose bone and gum support around them.  The slight tension headache becomes more consistent headaches and muscle soreness… and so and so on.

So if you are experiencing any of these signs or symptoms or have had dentistry done that didn’t last as long as it should, come visit us at our Buckhead dental office.  We can complete a thorough exam and make sure your whole system is functioning the way it should.  If it is not, we can deal with things conservatively as opposed to having to do a bunch of dentistry in the future as things breakdown.

Welcoming patients from Buckhead, Atlanta, Sandy Springs, and Dunwoody.

Filed under: General Dentistry

Top 3 Signs You May Need a Root Canal

root canal

Root canal — two simple words that can invoke a whole lot of apprehension and sometimes even fear. But the truth is, if you’re experiencing tooth pain so severe that a root canal is needed, the procedure actually relieves the pain. But how do you know if the pain you have is root canal worthy? My Buckhead dental office is here to provide you with some of the top signs.

Signs

  • Tooth Pain. Obviously tooth pain is the first possible sign you may need a root canal. However, what makes root canal-needing pain different from other type of pain is that it gets worse when eating, biting down, or with any pressure.  Also the pain may wake you up at night or the tooth may just start hurting on its own.
  • Sensitivity. A lot of people have sensitive teeth. And just because you may have some sensitivity, especially with hot or cold food and drinks, doesn’t necessarily mean you need a root canal. However, those who do need a root canal have sensitivity that doesn’t go away once the hot or cold element is removed. The sensitivity pain lingers around for awhile.
  • Gum Inflammation. It’s not only the tooth that shows symptoms. The gums nearby the painful tooth may also show signs of a needed root canal. Usually, the gums are painful, swollen, and may have a small, raised bump on them.

How is a Root Canal Done?

If you identify with the symptoms above and you’ve realized a root canal may be what you need, you probably want to know what it involves. First, prior to getting started, your Buckhead dentist will numb the area to ease any discomfort. Once that is activated, the process can begin.

  • Make a tiny hole. This hole allows access to the inside of the tooth where all the stuff is located that’s causing so much pain.
  • Clean the pulp chamber. The pulp chamber is the space inside a tooth that contains canals. These canals are basically tubes where the nerves, pulp, and blood vessels are kept. During a root canal, all of the contents of the canals are removed, making it impossible for the tooth to feel any pain.
  • Seal it up. Now that the canals are empty, it’s necessary to fill them up. The canals are filled to seal out any bacteria from getting back in the roots. These teeth usually need to be restored with a crown to prevent them from breaking as a tooth becomes more brittle after having a root canal.

Whenever someone experiences tooth pain, it’s a sign that something isn’t right, and it’s important to seek the advice and treatment of a dentist as soon as possible. If you’re having tooth pain, and especially if you think a root canal is what you need, call my dental office in Buckhead to schedule an appointment. We’ll evaluate what’s going on and work with you to determine best treatment to help relieve the pain.

Accepting patients from Buckhead, Atlanta, and Sandy Springs.

Filed under: General Dentistry

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