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Top 6 Worst Foods For Teeth

biscotti

Food is such an important part of our lives. Not only is it crucial for our health, it’s historically pretty important for our relationships too. We meet friends over dinner, we snack on the couch with loved ones while watching a movie, and we even join blind dates for a cup coffee. At our dental office in Buckhead, we understand the importance of food and really enjoying what you eat. But we also know how some foods can damage teeth. For this blog, we’ve compiled some of the top types of food that are the worst for teeth.  

  • Biscotti – This Italian treat is known for its hard, crunchy texture which is why it’s usually eaten after being dunked in a beverage. However, this difficult to bite biscuit can cause cracks or chips if it’s too hard.
  • Popcorn – A movie watching favorite, the dangers of popcorn lurks in the often unseen kernels. A quick, hard bite onto one of these hard kernels can chip teeth or destroy restorations.
  • Pitted Treats – Snacks like olives sometimes contain a hidden pit. Again, like the culprits above, an accidental nibble of a pit can cause some serious tooth damage.
  • Chewy Candy – Candy in general is typically bad news, but chewy ones can be the worst of all. Due its sticky nature, the sugar-loaded sweet is left clinging to teeth for prolonged periods of time and it can also dislodge fillings.
  • Ice Cubes – These frozen cubes of water can be used to chill a beverage or even for an injury, but they shouldn’t be eaten. Hard ice can not only break teeth, they also create tiny cracks that leave the enamel open to bacteria and, in turn, cavities.
  • Bones – While we don’t tend to choose bones to eat or to gnaw on, they are found in several foods. Some bones are easy to see and we can usually avoid those, but some bones aren’t noticed until it’s too late. Be cautious when eating stews, certain types of fish, or chicken.

While we’d love our patients to avoid these foods altogether in order to greatly reduce the risk of dental damage, we understand that’s unrealistic. Instead, we’d be happy if they just used a bit of caution while enjoying the treats above. More importantly, if something were to happen while eating, we want to encourage them to schedule an appointment at our dental office in Buckhead as soon as possible. The sooner we can evaluate and treat any damage, the less likely there will be additional issues.

Accepting patients from Buckhead, Atlanta, and Sandy Springs.

Filed under: General Dentistry

Different Types of Dental Imaging

male dentist examines dental x-ray

We get asked a lot of questions at our dental office in Buckhead, and we don’t mind answering them one bit! We believe that the more our patients know, the healthier their smiles will be. One of our more frequent requests is for more information on dental imaging – why we use them, different types, and especially their safety.

The 3 Most Common Types of Dental X-Rays

There are several different types of x-rays that your dentist in Buckhead may use to look at various parts of the mouth’s anatomy. Each type is used for a different reason and can show different problems. Let’s take a look at each one.

  • Bitewing X-rays. These x-rays are helpful in catching cavities early on as they allow the dentist to see places in between teeth that are not visible to the naked eye. Bitewing x-rays can also help identify variations in bone density caused by gum disease as well as help catch any excessive wear in restorations like fillings.
  • Periapical X-rays. Along with bitewings, periapical x-rays are quite common. The images obtained through this type of x-ray show the entire tooth — from the top of the crown to the tip of the roots. This allows your dentist to examine each tooth’s individual structure and bone level. Periapical x-rays can also help catch cysts and abscesses.  
  • Panoramic X-rays. Panoramic x-rays show the entire set of teeth, both top and bottom and from left to right, in one photo. They can also display the jaw joints as well as the upper sinuses. These photos can help determine if wisdom teeth are impacted and can even help diagnose a tumor.

Are Dental X-Rays Safe?

Safety is our top priority with everything we do, including x-rays. Advancements in technology have reduced exposure to the already low amount of radiation emitted by dental x-rays. Additional preventive measures, such as the use of lead vests, are also taken to help limit the exposure even farther. We try to follow the ALARA (As Low As Reasonably Achievable) principle which basically says that dental professionals should limit x-rays to only when necessary in order to achieve proper diagnosis and aid in successful treatment.

Other types of Imaging

  • CT scans.  There are a couple of different types of ct scans.  The most commonly used in dentistry is the cbct or cone-beam technology.  These scans are used to evaluate structures in three dimensions, which is an advantage over traditional dental x-rays that are only two dimensional.  The most common use of a cbct is to plan placement of dental implants.  Periapical lesions, which show that a tooth has infection, can usually be seen earlier on a ct than a traditional periapical x-ray.  Ct scans are also used to evaluate the bony structures of the TMJ for people with joint problems.
  • MRI.  Magnetic resonance images are usually taken to evaluate the soft tissue structures in someone who has a TMJ joint problem.  

How often you should get dental x-rays taken depends on a variety of factors. The team at our Buckhead dental office will take a look at your oral health and any history of dental problems to determine how often you should have x-rays taken. A general guideline our office uses is bitewings every 18 months and a panorex every 5 years.  Obviously these are guidelines and the specific needs are individualized according to each patient.  Ct scans are only taken for specific patients who need dental implants or have a TMJ joint problem. MRI images are only taken on patients who have a specific TMJ joint problem as well.

Serving patients in Buckhead, Atlanta, and Sandy Springs.

Know The Signs of Oral Cancer

oral cancer awareness

Every year, April is recognized as Oral Cancer Awareness Month. At our dental office in Buckhead, we strive to keep our patients and our neighbors as healthy as possible, so we’d like to join in and help educate our community on the risks of oral cancer, how to identify it, and why it’s best to identify it as early as possible.

Fast Facts

  • About 49,000 Americans will be diagnosed with a type of oral cancer this year alone
  • Over 9,700 will die from oral cancer in 2017
  • Only an estimated 57% of those diagnosed this year will still be alive in 5 years
  • Patients who have beaten oral cancer once are up to 20 times more likely to develop another form of cancer

Early Diagnosis

One of the main reasons oral cancer is so deadly, and those numbers above are so scary, is that most of the time, oral cancer is caught too late and may have already spread to another part of the body. Unlike other types of cancer, there are no official timing guidelines for screening for oral cancer, like there are for, say, colon or breast cancer. This is one of the reasons why we recommend seeing your dentist in Buckhead at least every six months for a thorough examination. If caught in its early stages, oral cancer can be treated successfully.

Signs & Symptoms

The difficult part to suspecting and diagnosing oral cancer is that its signs and symptoms can disguise themselves as other oral health problems that don’t seem like a big deal, only a minor annoyance. If you notice any of the signs below, call your dentist as soon as you can.

  • A sore or discoloration that doesn’t go away after two weeks
  • A lump inside the mouth or neck
  • Pain while swallowing, chewing, or speaking
  • Changes in voice
  • Chronic bad breath

Risk Factors

Understanding the risks that increase the chance of developing oral cancer can go a long way in helping to prevent it. While some risk factors are uncontrollable, there are some that you can control and avoid:

  • Men are twice as likely to develop oral cancer than women
  • Oral cancer typically develops in those over 40
  • About 80% of oral cancer patients are, or have been, tobacco users
  • Drinking alcohol heavily also increases your risk  

If you suspect you’re at risk for oral cancer or have additional questions, we welcome you to call our Buckhead dental office.

Now accepting new patients from Buckhead, Atlanta, Sandy Springs. 

“What Do I Have to Do to Be a Dentist?”

become a dentist

Considering a career as a dentist? We may be biased, but the team at our dental office in Buckhead thinks it’s the best job you could have. Dentists, dental assistants, and dental hygienists are an important part of a total healthcare team, and are crucial to keeping patients healthy. We get to serve people in a very unique manner and get an opportunity everyday to help people feel better about themselves.  The spiritual reward from serving others, especially over a long period of time, is incredible. If you’d like to experience the rewarding feeling we get each and every day, dentistry may be right for you.

Will You Enjoy Being a Dentist?

Before we go into the specific steps on how someone becomes a dentist, it’s important to discuss the qualities and interests one should possess in order to be happy in this field.  You need to enjoy learning.   An interest and excellence in the sciences is recommended. Dentistry and the courses required to become a dentist are highly science focused, so it’s crucial to have an organic attraction to science.  Dentistry is also incredibly artistic, so having an artistic eye helps and obviously you should have good eye-hand coordination.  You also need a true desire to serve others.

The Steps to Become a Dentist

After you’re able to identify that the basic, underlying characteristics of being a dentist interest you, you can start to outline the steps you need to take to become a dentist.

  • Complete Your Bachelor’s Degree. While you can get your Bachelor’s in anything, you’ll be one step ahead if you focus on biology, chemistry, physiology, and other sciences.  
  • Score Well on the DAT. Following undergraduate school, you’ll need to take the Dental Acceptance Test and score well to be considered for dental school.
  • Go to Dental School. Typically, dental school lasts four years and includes a combination of classes and clinical work.
  • Take Your Board Exams. Before you can practice dentistry, you’ll need to pass the National Board Dental Examinations as well as any other requirements necessary for the state you wish to practice in.

“Will I Be Able to Find a Job?”

While the job hunt is always a daunting task no matter which industry you decide to enter, there’s some good news about the rising need of dentists from the U.S. Bureau of Labor Statistics. Job availability is projected to grow at 18% through 2024, more than double the average growth for other careers.

If you’re seriously considering a career as a dentist, our Buckhead dental office recommends that you perform research on what dentists do and what your job environment could look like to see if it’s something that will make you happy.  We highly recommend it!

Welcoming patients from Buckhead, Atlanta, Sandy Springs.

Filed under: Dentistry

The Oral Health and Heart Health Connection

heart health

Our Buckhead dental office’s philosophy of patient care revolves around keeping our patients healthy, and not just in their mouths. Many whole-body concerns are associated with oral health problems, including heart disease. This February, in celebration of Heart Health Month, we’d like to educate our patients on the oral health and heart health connection and how keeping your mouth healthy can protect your entire wellbeing.

Gum Disease and Its Link to Heart Disease

One of the main areas we’re going to explore is how gum disease can affect someone’s heart health. Gum disease, also known as periodontal disease, is an infection in your gums caused by a buildup of plaque on your teeth. When there’s an infection in your mouth, it can very easily be transferred into your bloodstream. If this occurs, your body produces more C-reactive protein (CRP), which is one of the known indicators of cardiovascular disease. Elevated levels of CRP can lead to some serious health issues including:

  • inflamed arteries
  • blood clots
  • heart attacks
  • strokes

Signs of Gum Disease

Gum disease is treatable, and treatment is easier and more successful if it’s caught early. If you notice any of the signs below, schedule an appointment with your dentist in Buckhead as soon as you can.

  • Bleeding when brushing or flossing
  • Puffy, tender gums
  • Bad breath
  • Teeth that feel loose

Keep Your Mouth Healthy

There are things you can do to keep your mouth and gums free of disease. We recommended maintaining appointments at our dental office in Buckhead at least twice a year. But that’s not all. It’s also important for you to follow a proper at-home oral health care routine at home. Make sure you brush your teeth twice a day and floss at least once a day, everyday.  

If you notice any signs of gum disease, or if you’re looking for a new dentist, we welcome you to schedule an appointment with us today. After all, your dentist is an important member of your health care team and can protect your body from serious diseases, like heart disease.

Welcoming patients from Buckhead, Atlanta, Sandy Springs.

Filed under: Oral Health

Top 7 Ways to Show Your Smile Some Love

love smile

At our dental office in Buckhead, we love helping our patients get a smile they’re proud of. But visits to our office twice a year are only part of what you can do to make sure you’re showing your smile the love it needs to stay healthy. If you want to get and maintain a smile you’re happy with, check out the top 7 ways to care for your smile.

  • Brush, brush, brush. This may seem like a no-brainer, but we have to say it. Brushing your teeth twice a day with a soft-bristled toothbrush is one of the most important things you can do to keep your mouth free of decay causing bacteria.  
  • Floss everyday. We get asked often if flossing is really that important. The short answer: Yes! If you don’t floss, you miss cleaning 35% of each tooth. Food particles and bacteria love to hide in between teeth, and you don’t floss, it’s left there and can lead to cavities and gum disease.  
  • Kick the tobacco habit. About 80% of those with oral cancer use tobacco. Whether it’s chewing tobacco or smoking cigarettes, if you want to keep your mouth healthy, you should try to quit.
  • Ease up on dark-colored drinks. We’re talking about drinks like coffee, tea, and red wine. These colorful beverages can stain teeth. Usually a professional whitening can reverse the effects.
  • Drink more water. If we could have our patients drink only one thing, it’d be water. Not only is it free of sugars and coloring, it helps neutralize acid that contributes to cavities.
  • Resolve dental problems early and quickly. If you suspect a dental problem, don’t let it go, especially if you’re in pain. Early resolution of many dental concerns can reduce the likelihood that you’ll need more advanced treatment or that a more serious issue will arise.
  • See your dentist in Buckhead twice a year. Ok we already covered the importance of this one, but it’s worth repeating. Getting a dental cleaning and checkup every six months is the best way to ensure no serious problems are creeping up and to remove plaque build up.

If you’re looking for a dentist, have a dental concern, or you’d like to talk about other ways to get a smile you love, schedule an appointment at our Buckhead dental office today.

Accepting patients from Buckhead, Atlanta, Sandy Springs.

Top 4 Causes of Bad Breath

bad breath

Bad breath, also known clinically as halitosis, is embarrassing. But you don’t have to be self-conscious of your breath if you can identify what may be causing it, and work with your Buckhead dentist to fix it. So what may be contributing to your bad breath? Let’s check out the top four causes.

The Foods You Eat

This cause is less likely to cause chronic bad breath, but it’s still a viable culprit. Some stinky foods like onions, garlic, and coffee can leave an unpleasant stench behind, even after brushing, flossing, and rinsing with mouthwash. Die-hard dieters may also experience bad breath from not eating often enough.

The Foods That Linger Around

The main cause of bad breath is food particles that get left behind. These pesky pieces usually get wedged in between teeth and up under the gum line and can be removed through proper brushing and flossing. But when food isn’t completely eliminated from the mouth, bacteria accumulates and results in bad breath.

Dry Mouth

Saliva helps rinse away bad breath causing bacteria and neutralizes damaging acid, which protects teeth from decay. When the mouth doesn’t produce enough saliva, it’s left unprotected and more vulnerable to acid attacks and bad breath.

Tobacco Use

Tobacco use can not only cause stinky breath, it can also lead to some really serious health issues. Your chance for oral cancer is greatly increased, the likelihood of losing teeth nearly doubles, and your body’s ability to fight off infection is reduced. And it’s not just smokers who are at risk. Smokeless tobacco users are 50 times more likely to suffer from oral cancer than non-tobacco users. If you currently use tobacco, ask your doctor or dental team for tips that can help you quit.

It’s Not Just a Mouth Problem

Bad breath isn’t something that only affects the mouth. It may be a sign of a larger, whole-body concern. In fact, bad breath is a symptom of liver disease, diabetes, and even kidney failure. This is why the team at my dental office in Buckhead encourages all of our patients to take bad breath seriously, and to talk with us if it’s a chronic problem.

If you’re self-conscious about your breath or concerned for your dental and overall health, call my Buckhead dental office to schedule an appointment today. We’ll review your health history, habits, and perform a thorough exam. Together, we’ll find a treatment that’s appropriate for you.

Welcoming patients from Buckhead, Atlanta, Sandy Springs.

Filed under: Oral Health

Biting Your Tongue While You Sleep? Here’s Why.

biting tongue

We’ve all experienced the unpleasant sensation that goes along with biting our tongues, but the positive (if there is a positive to something so painful) is that we can usually identify how we did it. However, there are some people who experience the annoying aftermath of tongue biting and have no idea how it even happened. Usually this occurs when someone bites their tongue in their sleep. But how and why does this happen? My Buckhead dental office has some answers.

Possible Explanations

There are several potential reasons you bite your tongue in your sleep. Some common causes can include:

  • Braces
  • Sleep Apnea
  • Trying to use your tongue as a splint between your teeth

However, if nighttime tongue biting is chronic, there are three typical conditions that usually point to a more serious concern.

Nocturnal Seizures

While seizures can generally occur at any time, there are instances when there are no daytime signs at all and symptoms are experienced during sleep alone. These are referred to as nocturnal seizures. Like any other seizure, nocturnal seizures cause individuals’ muscles to tighten and they experience erratic, uncontrollable movements, including tongue biting. Medication can help control seizures and limit tongue biting.

Rhythmic Movement Disorder

More common in children, rhythmic movement disorder causes sudden jerks and other sharp movements during sleep. Usually the head and neck are affected and can cause someone to bite their tongue. Kids normally grow out of the disorder, but medication may be appropriate.

Bruxism

Bruxism, more commonly referred to as teeth grinding, is characterized by the continual grating of the top teeth against the bottom or consistent clenching of the jaw muscles. While this can happen while someone is awake, it’s commonly experienced subconsciously during sleep. The act of grinding your teeth can cause chronic tongue biting as well as additional dental concerns such as chipping or breaking of teeth. Usually, your dentist in Buckhead can make an appliance to protect your teeth, and your tongue, from the effects of bruxism.

Have you been experiencing unexplained tongue trauma? Call my dental office in Buckhead to schedule an appointment. If signs point to teeth grinding, we’ll work with you to determine the treatment that’s appropriate for you. If something else is suspected, we’ll recommend that you speak with your physician.

Welcoming patients from Buckhead, Atlanta, Sandy Springs.

Filed under: Oral Health

What’s Causing Your Dry Mouth?

Dry Mouth

Dry mouth is an annoying, sometimes sporadic occurrence that can be caused by any number of things. But no matter how annoying it is, it’s concerning to everyone at my dental office in Buckhead when dry mouth lasts for a prolonged period of time. Dry mouth isn’t just an obnoxious, uncomfortable thing that happens…it can be dangerous to the health of your smile.

Why Is Dry Mouth Bad?

When dry mouth happens, it means your salivary glands aren’t producing enough saliva to keep your mouth wet. Mouths need saliva to protect teeth and to stay healthy. Although it seems like a minor thing, saliva is key to defending teeth against bacteria, neutralizing dangerous acids, and washing away leftover food particles that otherwise would stick around. Without saliva, mouths are at increased risk for tooth decay and other intraoral problems.

Causes of Dry Mouth

Like we mentioned, dry mouth can be caused by numerous things, some creating temporary uncomfortableness, others leading to a chronically dry mouth.

Dehydration – One of the most common reasons we experience dry mouth is due to dehydration. Maybe you just worked out for a long time and didn’t replenish your body, maybe you had a crazy day at work and just didn’t have time to drink enough water, or maybe you’re getting over a stomach bug that ridded your body of essential fluids. Either way, your body and your mouth need water to function properly. Make sure you’re getting enough throughout the day to keep dry mouth at bay.

Medications – Certain medications, both prescription and over the counter, can cause dry mouth. Make sure you read the precautions and common side effects of any medicine you take. If you have to take a medication daily that may lead to dry mouth, talk with your dentist in Buckhead to plan out how you can combat it.

Disease – Some diseases and medical conditions can also lower your amount of saliva, leading you to experience the symptoms of dry mouth. Some common diseases that have been linked with dry mouth include diabetes, Parkinson’s, HIV/AIDS, and Sjögren’s syndrome.

Treating Dry Mouth

Each case of dry mouth is different, and effective treatment can vary from person to person. There are several solutions available including ensuring you’re drinking enough water and avoiding caffeine, alcohol, and smoking. If more in depth treatment is needed, your doctor may adjust your medication or recommend a saliva producing prescription medicine.

If you’re concerned dry mouth may be causing dental problems, or you’d like to talk to someone about getting some relief, call my Buckhead dental office to schedule an appointment today. We’ll be happy to help.

Welcoming patients from Buckhead, Atlanta, Sandy Springs. 

Filed under: Oral Health

“Why is My Dentist So Happy to See Me Smile?”

happy

When patients visit my dental office in Buckhead, we make it a priority to go out of our way to make sure they feel like they’re part of our family. I truly enjoy helping patients achieve and maintain a healthy smile, while feeling comfortable and at ease.  Below is a couple of the many things that make being a dentist so incredibly rewarding.

I Care For You and Your Smile

As your Buckhead dentist, I care about getting to know patients personally, to really understand them as a person.  I feel fortunate to have the opportunity to help people feel better about themselves on a daily basis. It is also important for me to take the time to help my patients truly understand their present condition and help facilitate a process for them to choose what is best for them individually.  I care deeply about not only making sure you have healthy teeth, but also making sure you have a healthy system that functions well and has no problems or will not develop problems in the future. This involves assessing many things beside just your teeth, including your joints, muscles, and bone and gum support surrounding your teeth.  Why?   Because it is gratifying to get my patients healthy and help maintain them that way long term.  It is fun to see my patients at their continuing care appointments with our hygienist and see their mouths looking, functioning, and feeling great.  I helped them get healthy and now all they need my help with is maintaining that health.

I Get to Work With Great People Everyday

I am fortunate to work with a great team of individuals who truly care for my patients, not just their oral health but as people.  Thelma, my incredible assistant, and I have been together for 16 years. Getta and Theresa, who are the hygienists, have been taking exceptional care of our patients for over 6 years apiece.  We all agree our patients are great people and we feel  privileged to serve them and have long-term relationships with them.  We look forward to seeing our patients daily.      

We are always excited to have patients visit my Buckhead dental office for so many reasons, beyond what we’ve shared with you here. Please never hesitate to call the office if you or someone in your family is need of our help. We’re always ready to help no matter what your dental care needs may be.

Welcoming patients from Buckhead, Atlanta, Sandy Springs.

Filed under: Oral Health

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