The holidays are filled with colors, and so are holiday foods! At parties and special dinners, some foods are more likely to stain your teeth.  We are also usually drinking and nibbling more during the holidays.  Here are some tips to keep your smile white and bright this season.

What are some of the foods that leave unsightly stains on your teeth?

• Artificially colored gum and candy, nuts: These snacks and goodies are everywhere this time of year! Those extra nibbles of candy (including chocolate) and nuts can leave food stains on your teeth.
• Red wine: The darker the wine, the more it can stain your teeth. Keep a glass of water nearby, and periodically take a few sips.
• Tomato sauce and ketchup, soy sauce and spices: The acidity, as well as the color in tomato sauce and ketchup can leave stains your teeth. And dark liquids like soy sauce and some dressings can also contribute to a dingy smile.

Some holiday foods, such as berries and nuts, can be good for you. But one thing that is never good for you is tobacco, in any form. And tobacco can also leave ugly stains on your teeth, and unpleasant odors on your breath.

Enjoy holiday foods and help prevent stains too!

• Most parties and snack tables usually include foods that can help combat tooth staining. Crunchy foods like carrots, celery, and apples help cleanse your teeth naturally.
• Don’t skimp on your dental care routine! Pay extra attention to flossing and brushing to remove food particles and stains.

Our Buckhead dental office also serves other communities throughout the southeast. Call for an appointment at 404.255.7500. Regular care with faithful flossing and brushing is the best formula for a healthy smile. But we can do much more too! Schedule a consultation to find out more about cosmetic and tooth restoration services in Atlanta. You won’t believe how we can help you have a beautiful smile until you see for yourself!